Buy Best Quality Khejur Gur and Patali Gur

Who doesn’t love to eat sweets during winters? For some inexplicable reason, the sweet tooth procures a stronger craving for dessert foods during the cold weather and giving in to the temptation can lead to many guilt trips later on. One such example of taking the guilt trip with the sweet desserts is Khejur Gur and Patali Gur.

But what if your sweet yearnings could also act as health supplements? Nolen Gur or Date Palm Jaggery, or Date palm jaggery, is one such dessert! Many nutritionists suggest that this sweet treat is very good for health and serves these benefits.

Though it is commonly used in Bengali cuisine. For the new palate, this iron-rich food can be a tasty and hearty addition. Nolen Gur gives direct calories, which provide constant energy to the body. Many doctors recommend it as a wintersweet for the micronutrients it contains that provide immunity to the body from various infections during the season.

• It improves stomach digestion, which makes it a good option as a post-meal sweet. The Gur activates the digestive enzymes and helps keep the digestion going smoothly.
• Because of its high iron content, it increases the hemoglobin level and helps treat anemia.
• It is rich in magnesium as well, which helps in regulating the nervous system smoothly.
• This natural sweetener in these sweets is packed with antioxidants too, which protect the body from the damaging effects of free radicals.
• This Bengali sweet has simple carbohydrates. Which are much easier to digest than the complex carbohydrates of other sugary sweets. Fast digestion helps deliver energy and it can help you stay active and refreshed during the day.
• It is a repository of vitamins and essential minerals like iron, potassium, and magnesium.
• 15-20g of it can be consumed daily. It’s high in potassium that reduces bloating and water retention.

For benefits, you can also use Date Palm Syrup in your diet to make sure that you get all the benefits that are listed above. As this date palm jaggery is a primary Bengali sweet. It is very famous in Bengal and due to its popularity, many people in the other parts of the nation also crave this sweet and now it is accessible online. You can easily get this sweet home delivered to you just in case you are craving for some date palm jaggery. There are many vendors who sell these sweets too. So if you want you can also search for them offline and satisfy your food cravings with this. Additionally, if you are looking for this sweet. You can just buy it from various online websites that sell these like Fresh fish is a website that sells all kinds of Bengali sweets and fishes and get it delivered to their doorstep if they order.

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